Feb 22, 2022
Sammi and Spencer talk about the pain of community, the difficulty of trusting people, and the struggle of building friendships with people.
It's not easy to put yourself out there with new people.
It's particularly scary to get close and intimate with people.
To let them see you- see the real you.
And even scarier to...
Feb 15, 2022
For a lot of people, it's easy to abandon their heart, their voice, their needs, and their desires in relationships.
It can be scary to own your needs and desires.
Many of us have been trained growing up in family to not trust ourselves or to believe that our hearts don't matter.
This can destroy connection and intimacy...
Feb 8, 2022
We have so many clients that have had painful dating scenarios...
A guy ghosts them on a date or after texting for awhile...
They find out a guy is nothing like how they thought...
Spencer has been verbally shamed for the way he has dated...
Sammi has been secretly dated behind her back and we've heard so many other...
Feb 1, 2022
Do you find yourself endlessly scrolling on instagram or tick-toc, or facebook? Do you ever feel like you're having out of body experiences? Do you feel like it's hard to stay present and feel pain or process disappointment and connect to the people right in front of you?
If so, you're not alone.
In this episode,...