Sep 27, 2022
I interviewed my Dad.
He's an alcoholic.
I've had a ton of pain and neglect from childhood because of him.
His parenting has marked my life.
But he has also chosen to confront his biggest failures and pain and although our connection is a work in progress, I have so much respect for the humility that he lives his life...
Sep 20, 2022
I felt codependent with my mom my whole life.
I felt like the only way to satisfy her was by shutting down my heart and emotions.
I had so much resentment towards her but DID NOT KNOW IT.
So I went through a healing process that lasted nearly a decade to no longer feel powerless and to connect with her.
I interviewed...
Sep 6, 2022
We just had our baby 2 weeks ago and have been on a podcast hiatus...both enjoying our new little boy and also processing some of the grief and trauma from the labor and birth.
We all have moments in our lives that aren't just black and white, good or bad.
How do we celebrate without dismissing grief?
How do we grieve...