Preview Mode Links will not work in preview mode

The Alive & Free Podcast

Nov 29, 2023

In this episode we talk about the transformative power of self-love and compassion in overcoming feelings of shame and self-rejection. We all have a common struggle with self-love, and at the root of that is a fear of becoming the person we tend to reject. We open up on some of our own personal triggers and...


Nov 21, 2023

If you’re like the rest of us, we’ve all been deeply motivated by shame at one point or another. Society tells you to do more, be more, achieve more, all in order to receive the fulfillment you’re lacking. What if there was another way to feel happy, loved, and content in your daily life? What if grinding and...


Nov 14, 2023

Many of us want to be good leaders whether it’s in ministry, as parents, or in business. But to show up as our best selves, we HAVE to heal the pain that gets in our way and learn how to meet our own needs. In this conversation we share how we lean on God in our day to day to meet our needs and stay full to lead...


Nov 10, 2023

We're Back!! From Europe...and it was all fairy tales and unicorns right??

Wrong...

We experienced so much discomfort on this trip and realize that God was on ALL of it.

How do you respond when all of your comfort is being threatened?

What do you do when you realize your life has become complacent in different...